As we mentioned in previous article, premenstrual syndrome effects over 70% to 90% of women before menopause in US and less for women in Southeast Asia because of their diet. Premenstrual syndrome (PMS) occurrence have more than double over past 50 years due to the acceptance of its as medical condition and caused by unhealthy diet with high in saturated food. Premenstrual syndrome is defined as faulty function of ovaries related to women menstrual cycle, it effects the women physical and emotional state and sometimes interference with daily activities as resulting of hormone fluctuation. The syndrome happens in one or two weeks before menstruation and then declining when the period starts. It is said the symptoms can be so severe that between 10-15% of women have to take time off work, costing businesses millions of dollars a year. In this article, we will discuss how skullcap effects women with PMS.
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I. Definition
American skullcap has been used for more than 200 years in Europe and other areas of the world as a mild relaxant and as a therapy for anxiety, nervous tension, and convulsions. Chinese skullcap has been used in traditional Chinese medicine to treat allergies, infections, inflammation, cancer, and headaches.
II. How skullcap effects women with PMS
1. Blood sugar
Chinese skull cap root contains chemical agent which helps to lower the blood sugar in the blood stream by improving the liver in glucose regulation as resulting in stimulating the production of insulin. Over dose of Chinese skullcap may cause hypoglycemia and increasing the risk of food and sugar craving.
2. Nervous tension
American skull is nervous tonic plant, it helps the nervous cells to relax resulting in reducing the risk of over active cells leading to symptoms of depression, anxiety and emotional and physical stress.
3. Inflammation
Chinese skullcap helps to strengthen the immune system not only against the inflammation caused abnormal cell growth, it also reduce the PMS symptom caused by infection and allergic reaction.
4. Circulation system
Chinese skullcap also helps to improve the circulation function by reducing the blood pressure during oxygen and nutrients transportation, thereby reducing symptom of tiredness, fatigue, loss of concentration.
5. Premenstrual pain and cramps
It's convulsion helps to relax the body muscles including the uterus muscles resulting in lessening the risk of muscles contract and relax rapidly and repeatedly and menstrual pain and cramps.
Since PMS is treatable and manageable by natural remedies and a self help course, if you have PMS, please look on the bright side. FOR EMOTIONAL STRESS RELIEF SELF HELP COURSE
I hope this information will help. If you need more information or insurance advices, please follow my article series of the above subject at my home page at:
http://medicaladvisorjournals.blogspot.com
http://lifeanddisabitityinsuranceunderwriter.blogspot.com/
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